I've done TBL 30 day jumpstart 2 days in a row now. I must confess I'm out of the habit of exercising and yesterday the cardio kicked my butt. I was panting around as if I'd ran 5 miles :l
Today I did the upper body workout. I enjoyed this one and can really tell that I've gained some upper body strength. Thanks Lucy! I can tell after packing 22 lbs around on my hip all day my I've really gained some arm muscles. I'm thankful for that.
My only complaint so far. Sione. Come on man! You are such a creeper when talking to Allie. I had some quotes in mind that really bugged me but they have slipped. My advice: they shoul've wrote a script for the leaders to follow when the go interact with the other participants. I think they are just winging it and it is not working. It makes me feel embarassed for them :O
In other news ...
My weight is up. waaayy up. 172 lbs. BOO!
I gained some weight when I worked due to lack of eating during the day and then stuffing my face at night. Then I visited my family. Now I'm paying the consequence. I'm always experiencing some water retention (:
My goal is to weight 160 by the end of this month. It's going to take some hard work but I think with watching my portions, doing TBL workout and not eating past 7PM it will be attainable. (I know, I know-I said I was tired of focusing on numbers but I realized I do need to keep them in mind until I hit my goal weight).
I hope everyone is doing well and is off to a great start in accomplishing their goals for 2011!
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Go, Tiff, go!!!
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