I'd hope to start exercising regularly this week. I bought a turbo jam workout dvd a while back and have really been looking forward to starting it but, this stuffy head, cough and tummy troubles are keeping on. We have been so busy traveling this month that I haven't had time to really clean my house. So, this week, I kept myself busy and active by deep cleaning a couple rooms of the house. I mopped the floors and wash the walls and baseboards in the kitchen and bathroom. I also worked outside and push mowed half of the yard. So, while I haven't exactly been exercising I have been moving! With that being said, at this mornings weigh-in I weighed :
180 lbs.!
This week I'm going to focus on making time for exercise. My goal is to do at least 20 minutes of the Turbo Jam workout at least 5 days this week. I need to get back into exercising. I realize that if I'm going to lose (or even maintain) this weight I'm going to have to exercise because, let's face it, I can get a little out of hand when it comes to food sometimes and it's great to get that workout in to burn off some of those extra calories!
Speaking of extra calories, it's Memorial Day weekend. Thom, Lucy and I made a quick run to Wal-Mart today and it was nuts. Everywhere you looked there were under-dressed people pushing a cart filled with meats, buns and bathing suits. We always seem to pick the worse time to go there. But, I did find some 100 SPF sunscreen ( baby kind for Lucy and some for my little Irish-man).
I'm hoping to post my pics sometime this coming week and I may even post a review of the Turbo Jam workout! Have a good Memorial Day weekend!
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Tiff, I think just being up and active is the key, don't you? Anything that gets you up and moving! I would love a review on the Turbo Jam DVD!
ReplyDeleteOh, and I didn't even know that 100 SPF sunscreen existed!